Juicing is a great way to get some fresh juice into your body, but it leaves behind a lot of pulp. The pulp is packed with fiber and some leftover vitamins. It can be used for cooking, baking, and so much more. Instead of throwing it away, there are plenty of ways to use it.
Fruit Leather
Homemade fruit leather is a super healthy and yummy snack. The store-bought versions are loaded with sugar and preservatives. Not the best thing for you.
What You’ll Need:
- 2 cups juicer pulp (fruit-based works best—apple, berries, mango, etc.)
- 1/2 cup applesauce
- 1-2 tbsp honey or maple syrup
- 1 tsp lemon juice
- 1/2 tsp cinnamon or vanilla extract
If your pulp is too chunky or dry, blend it with applesauce to smooth it out. Taste it and add honey or maple syrup if needed. Line a baking sheet with parchment paper or a silicone mat. Pour the mixture onto the sheet and use a spatula to spread it into a thin, even layer. Set the oven to the lowest temperature and bake for 4-6 hours or till the leather is no longer sticky. Cool and cut into strips.
Burgers & Meatballs
Juicer pulp isn’t just for sweet treats. It’s a great way to keep burgers and meatballs moist and tender. No more biting into a dry, crumbly patty.
What You’ll Need:
- 1 lb ground meat (beef, turkey, chicken, or even plant-based)
- 1 cup juicer pulp (carrot, beet, celery, zucchini, or a mix)
- 1 egg
- 1/2 cup breadcrumbs (or oats for a gluten-free option)
- 2 cloves garlic, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp smoked paprika or Italian seasoning
Mix everything in a bowl until well combined. Shape into burger patties or meatballs. For burgers, cook on a skillet or grill over medium heat for about 4-5 minutes per side. For meatballs, bake at 375°F for 20-25 minutes or pan-fry until browned and cooked through.
Smoothies
Juicer pulp is already packed with fiber and nutrients, so why not blend it right back into a smoothie? It adds texture and makes your drink more filling.
What You’ll Need:
- 1 cup juicer pulp (fruit or veggie-based, depending on your smoothie)
- 1 banana
- 1 cup milk or juice (dairy or non-dairy)
- 1/2 cup yogurt
- 1 tbsp honey or maple syrup
Throw everything into a blender and blend until smooth. If the pulp makes it too thick, add more liquid. You can mix and match flavors based on what you juiced. Carrot pulp works great in orange-based smoothies. Berry pulp blends perfectly with bananas.
Soups & Stews
Juicer pulp will add nutrients to soups and stews. It blends right in, thickens the broth slightly, and makes your meal heartier.
What You’ll Need:
- 1 cup juicer pulp (veggie-based like carrot, celery, beet, or tomato)
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups broth (vegetable, chicken, or beef)
- 1 can diced tomatoes
- 1-2 cups chopped vegetables (whatever you have on hand)
- 1 tsp salt & 1/2 tsp pepper
- 1/2 tsp dried herbs (thyme, basil, or oregano)
Sauté onion and garlic in a pot until soft, then add the juicer pulp, broth, tomatoes, and veggies. Season with salt, pepper, and herbs. Simmer for 20-30 minutes, stirring occasionally. Serve as is or blend for a smoother texture.
Muffins & Bread
Juicer pulp adds natural sweetness to baked goods.
What You’ll Need:
- 1 cup juicer pulp (carrot, apple, or a fruit/veggie mix)
- 2 cups flour (all-purpose or whole wheat)
- 1/2 cup sugar or honey
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup oil or melted butter
- 2 eggs
- 1 tsp baking soda
- 1/2 tsp cinnamon
- 1/2 tsp salt
Mix wet ingredients (pulp, milk, oil, eggs) in one bowl and dry ingredients (flour, sugar, baking soda, cinnamon, salt) in another. Combine both, stirring until just mixed. Pour into a greased muffin tin or loaf pan. Bake at 350°F. 20-25 minutes for muffins, 45-50 minutes for bread.
Homemade Granola Bars
Juicer pulp is perfect for granola bars. These bars are easy to make and great for a quick snack.
What You’ll Need:
- 1 cup juicer pulp (fruit-based works best)
- 2 cups oats
- 1/2 cup nut butter (peanut, almond, or sunflower)
- 1/4 cup honey or maple syrup
- 1/4 cup chopped nuts or seeds
- 1/4 cup dried fruit or chocolate chips (optional)
- 1/2 tsp cinnamon or vanilla extract
Mix all ingredients in a bowl until well combined. Press into a lined baking dish and flatten evenly. Refrigerate overnight. Once set, cut into bars and store in an airtight container.
Fertilizer
Juicer pulp is packed with organic matter, making it a great natural fertilizer for your garden. Sprinkle fresh pulp directly onto garden beds as mulch or mix it into the soil. For best results, compost it first. Add it to your compost pile with dry leaves or shredded paper.
Face Masks
Juicer pulp isn’t just good for eating—it’s great for your skin too! Packed with vitamins and antioxidants, it makes a refreshing, all-natural face mask that hydrates and nourishes your skin.
What You’ll Need:
- 2 tbsp fresh juicer pulp (cucumber, carrot, or berry pulp works best)
- 1 tbsp yogurt
- 1 tsp honey
Mix everything together. Apply a thin layer to clean skin and leave it on for 10-15 minutes. Rinse with warm water and follow up with moisturizer. Use once a week.
Final Thoughts
Juicer pulp is too good to waste! You can use it in cooking, baking, gardening, or even as a natural face mask. It’s packed with nutrients and fiber.
Looking for a juicer that gives you more? The MisterChef Juicer extracts every last drop of juice while leaving behind nutrient-rich pulp you can use in countless ways. Shop with us today.